Mindfulness and Memory Container Gardening Workshop
Join wellness expert and garden influencer Ellen Mary as she guides you through our intrinsic connection to the natural world for positive wellness, including the benefits of grounding, forest bathing and gardening. It’s a fun and relaxed conversation, but with a serious message. After a discussion of the benefits of absorbing nature with some enlightening facts, you will take an intentional wellness walk through the gardens with Ellen to absorb the wonders of nature.
When you’re fully immersed, you’ll use plantings and natural materials from the gardens to create your very own container of memories – a fun new style of planting for making memories or evoking happy memories of an experience. Ellen will share plant tips and care focused on how to take care of your own well-being while you create.
We have two identical programs to choose from – May 18 or May 20. Choose the date that suits you best! Space is limited; register in advance.
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